re: Can you do one full pull-up?

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I don’t think it means if you can build up to doing that many then your risk drops that much. I think it’s more like those who are at lower risk generally also have BMIs/muscle mass that allows them to do 40 pushups. Doesn’t have to do with the push-ups. Has to do with push-ups as a proxy for general health

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It reminds me of men who drink 2 drinks per day live longer. Look, if you have the self control to drink 2 drinks per day and that is it then you probably are doing a lot of other healthy arse shite.