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re: Can you do one full pull-up?
Posted on 6/29/22 at 10:25 am to Oilfieldbiology
Posted on 6/29/22 at 10:25 am to Oilfieldbiology
i can get one maybe 2 full pull ups, i suck at them. I need to drop some LBs
i can do 50 push ups with no problem. Do 50 every day after i walk my dog
i can do 50 push ups with no problem. Do 50 every day after i walk my dog
This post was edited on 6/29/22 at 10:27 am
1
Posted on 6/29/22 at 10:31 am to Dire Wolf
quote:
can do 50 push ups with no problem. Do 50 every day after i walk my dog
Do your shoulders slope forward and are your shoulders/chest tight?
For years I’ve done pushups but no pull-ups. My shoulders and chest are super tight and I don’t have “normal” range of motion in my shoulders when stretching them. I’m wondering if I overworked/built one half of the joint muscles.
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