- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: How often is too often for legs
Posted on 4/26/22 at 9:59 am to Mufassa
Posted on 4/26/22 at 9:59 am to Mufassa
I do them twice every 8 days. My routine is Push, Legs, Pull, Rest/Cardio. And then I do two variations on each of those. On one leg day I'll do calf raises, dumbbell step ups, and squats; the next leg day I do calf raises, dumbbell lunges, and dead lifts.
Popular
Back to top
Follow TigerDroppings for LSU Football News