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re: Where to start?

Posted on 2/21/22 at 7:18 am to
Posted by subMOA
Komatipoort
Member since Jan 2010
1724 posts
Posted on 2/21/22 at 7:18 am to
Eat clean- eating clean seems to be the key for me.

No diet bars, stupid processed crap, etc.

Eggs, meat, rice, potatoes, salad, cottage cheese, ya know…the good stuff with fruits, and vegetables and it seems to make all the difference in the world for me.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66493 posts
Posted on 2/21/22 at 8:35 am to
quote:

No diet bars, stupid processed crap, etc.


I disagree. Should you eat them all the time? No. But life comes at you fast - there good in a pinch.
This post was edited on 2/21/22 at 8:36 am
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