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re: Leg Work Suggestions for Ski Trip

Posted on 1/17/22 at 3:27 pm to
Posted by hassan whiteside
Puerto Rico
Member since Dec 2021
372 posts
Posted on 1/17/22 at 3:27 pm to
definitely lunges. Body weight squats are good if you can't use weights. Stretching is crucial as well but most importantly, take it very easy that first day on the slopes
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