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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 1/29/23 at 7:46 pm to
Posted by lofty
Member since Dec 2019
404 posts
Posted on 1/29/23 at 7:46 pm to
Came in over budget so to speak.
Averaged 2500cal, 195g Protein. Plenty of workouts + ran so.e tho

187/186/180
Posted by CoachChappy
Member since May 2013
32646 posts
Posted on 1/30/23 at 7:19 am to
257/220.0/200

I ate some boudin yesterday. Not a lot, but Jesus it wrecked me. My hands and feet feel like the skin is about to burst. My guts feel awful. Ugh, why do I do this to myself. Back on the grind today. My Mounjaro is getting harder to fill. I may be done with it, so it’s all on me now.
This post was edited on 1/30/23 at 12:58 pm
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