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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 7/24/22 at 10:43 am to TheWeatherMan
Posted on 7/24/22 at 10:43 am to TheWeatherMan
This week's breakfast is the usual:
60g oats
1 scoop chocolate casein
1 tbsp peanut butter (mixed nut butter from Costco actually)
1 Monster Zero... bc you can take the man out of the trash but you cant take the trash out of the man
Lunches:
LINK / but add cauli rice to bulk up, and FF cottage cheese blended with chipotle peppers as a little sauce to add while eating.
Snacks:
Strawberries
Cantaloupe
Pineapple
Beef jerkey
Ryse cinnamon cereal whey
60g oats
1 scoop chocolate casein
1 tbsp peanut butter (mixed nut butter from Costco actually)
1 Monster Zero... bc you can take the man out of the trash but you cant take the trash out of the man
Lunches:
LINK / but add cauli rice to bulk up, and FF cottage cheese blended with chipotle peppers as a little sauce to add while eating.
Snacks:
Strawberries
Cantaloupe
Pineapple
Beef jerkey
Ryse cinnamon cereal whey
This post was edited on 7/24/22 at 10:47 am
2
Posted on 7/24/22 at 12:22 pm to Hulkklogan
quote:
1 Monster Zero... bc you can take the man out of the trash but you cant take the trash out of the man
White trashys. Delicious.
Got the usual prepped for this week.
Chicken thighs and mixed veggies.
Home Chef meals coming for dinner.
Quest bars/protein shakes for snacks/supplements
Posted on 7/25/22 at 6:29 pm to Hulkklogan
My meal plan this week is a little light on fat; I had over half of my day's fat left at dinner, so I put 7g butter and 28g cheese on my potatoes 
Amazing how much more you appreciate that after not getting that much fat for a few weeks.
Tomorrow/rest of week ill do more almond butter in my breakfast and that should square up my day.
Amazing how much more you appreciate that after not getting that much fat for a few weeks.
Tomorrow/rest of week ill do more almond butter in my breakfast and that should square up my day.
This post was edited on 7/25/22 at 6:31 pm
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