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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 7/14/22 at 2:01 pm to
Posted by Lazy But Talented
Member since Aug 2011
14500 posts
Posted on 7/14/22 at 2:01 pm to
Yeah that’s what I did. No water or anything.

Just thought I’d see more abs at 10.9% so that’s why I’m questioning it.
This post was edited on 7/14/22 at 2:04 pm
Posted by FieldEngineer
Member since Jan 2015
2146 posts
Posted on 7/14/22 at 2:09 pm to
211/210/195

Down a pound, despite my best efforts to sabotage my efforts. Need to speed up.
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