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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/15/22 at 8:49 am to TideSaint
Posted on 3/15/22 at 8:49 am to TideSaint
quote:
Are you taking out the yolks?
If not, what are you doing about the cholesterol?
Cholesterol isn't a problem when you don't eat carbs. When first switching to a low carb diet, cholesterol goes up in the short terms and then decreases significantly for most people.
Triglycerides are the real number to track.
quote:
You must be a walking stink bomb
no carbs, no farts
This post was edited on 3/15/22 at 9:09 am
Posted on 3/15/22 at 3:35 pm to CoachChappy
I need to go get my In-Body done. Maybe tomorrow morning or Saturday morning hopefully.
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