- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
2
Posted on 3/15/22 at 8:27 am to TideSaint
quote:
You must be a walking stink bomb.
Nope, in the absence of carbs, I don't get gassy from eggs. I would imagine most people are the same.
quote:
Are you taking out the yolks?
If not, what are you doing about the cholesterol?
I eata the yolks. I don't worry about the cholesterol too much and believe the cholesterol in non cooked yolks are good for overall cholesterol numbers. So I eat the eggs sunny side up or soft boiled.
I take nattokinase to make sure I do not have clots.
Take a low dose statin, citrus bergamot, and krill oil for cholesterol.
I take k2 for plaque build up and when I go back to adding carbs I'll add in 100% pomegranate juice in high dose for plaque.
But in general I'm not a big believer in the whole, dietary cholesterol leads to bad cholesterol numbers. To me it's pretty clear from those that do keto that's its not true.
This post was edited on 3/15/22 at 8:29 am
Posted on 3/15/22 at 8:49 am to TideSaint
quote:
Are you taking out the yolks?
If not, what are you doing about the cholesterol?
Cholesterol isn't a problem when you don't eat carbs. When first switching to a low carb diet, cholesterol goes up in the short terms and then decreases significantly for most people.
Triglycerides are the real number to track.
quote:
You must be a walking stink bomb
no carbs, no farts
This post was edited on 3/15/22 at 9:09 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News