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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/15/22 at 7:08 am to Hulkklogan
Posted on 3/15/22 at 7:08 am to Hulkklogan
last 3 days have been extremely active
last 3 days i cannot control eating
feel like shite but we will turn it around
last 3 days i cannot control eating
feel like shite but we will turn it around
2
Posted on 3/15/22 at 7:51 am to Lazy But Talented
quote:
last 3 days have been extremely active
last 3 days i cannot control eating
feel like shite but we will turn it around
What are you eating when you eat? Up your fat and you should feel fuller with less. Try making a meatloaf or burgers with some good 80/20 and bacon. Boiled eggs for a quick snack.
Posted on 3/15/22 at 8:58 pm to Lazy But Talented
quote:
last 3 days have been extremely active
last 3 days i cannot control eating
May be related. I am way, way more hungry all afternoon after I work out at lunchtime than when I don't work out.
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