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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 8/9/23 at 6:30 am to metallica81788
Posted on 8/9/23 at 6:30 am to metallica81788
268.8/205.2/195
Finally lost enough weight to get back into running a couple times a week and have been doing slow controlled low weight High rep dumbbell exercises for a few months now.
I’ve never been into weight lifting. I was always a runner/bike/cardio junkie before I blew up to an obese whale. I’m becoming obsessed with the weight training.
Finally lost enough weight to get back into running a couple times a week and have been doing slow controlled low weight High rep dumbbell exercises for a few months now.
I’ve never been into weight lifting. I was always a runner/bike/cardio junkie before I blew up to an obese whale. I’m becoming obsessed with the weight training.
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