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re: Question regarding muscle loss

Posted on 12/8/21 at 10:19 am to
Posted by pwejr88
Red Stick
Member since Apr 2007
36218 posts
Posted on 12/8/21 at 10:19 am to
This is why you can’t trust the body tests/scans.

No way you lost 5 pounds of muscle in 6-8 weeks. That wouldn’t happen with zero protein intake much less 200g a day.

Keep doing what you’re doing since you’re getting stronger. Believe the weights more than the computer.
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