re: Sheephead into crab meat?

quote:

---

I use a little less (but close) to seasoning amount I would use for shrimp. Tie it up in cheese cloth before putting in the water. Doesn't take very long and can cut heat and let it soak a bit.

---

this

turn off the pot after it boils, lower in the fish and just let it poach. i've always done it on the bone though