NASCAR Driver Kyle Busch's Wife Posts Workout Photo

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I finally started seeing booty growth when I did these three things:

1) No More Cardio Days: I swapped the treadmill & HIIT for focused strength training—glutes 3x a week!
2) Going Heavy: Ditch the light weights and high reps. Lift heavier with fewer reps for a rounder, perkier booty.
3) Slow & Controlled: Stop rushing! Focus on quality reps and that mind-muscle connection.

Trust the process, stay consistent, and watch the growth! It’s a work in progress, we got this!

#glutesworkout #bootyworkout #athomeworkouts #gluteexercises #rdls #squats #workout #gains #healthandwellness

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