lsu1987

Another question for 777 and others… What is the significance (during this protocol) of taking a magnesium supplement daily? I take a multivitamin which contains 140 mg of magnesium, the label claims it’s 33% of recommended daily intake. Is that enough, assuming I get magnesium through other sour...

Paging 777 Just started Zepbound yesterday, 2.5mg. Current BMI is 28.5 and want to get down to 23. Current weight is 210, target is 170. What should my macros be? Protein %, fat %, carbs % ? Trying to set things up using fitness pal app. Thanks for any guidance you can provide…...

I can attest that mouth tape works. No more snoring, no more getting up in middle of the night to use restroom….deepest sleep I have ever had. ...

Two tickets, section 303 on East side, row 36, seats 27 and 28. 50 yard line seats. $50 for the pair ...

Tires are original, seven years. I’ll probably just go the route of putting a tube in him to get a few more years and then buy some runflat tires or something....

I did that a while back, looking for air bubbles, but couldn’t locate anything....

Very recent. Within the last 6 months. I actually was shocked. I am a customer for life...

Lit Pizza sells them for $2.50 each, already pressed for you. ...

Waiting on NOLAGT to weigh in. I know he is knowledgeable on KJs and other kamado type grills…....

A little over two years ago I bought an iKamand to use with my Big Joe III. Really liked it, was great for long overnight cooks, etc. Tried to use it today and the app wouldn’t work. After doing a little research online I heard that Kamado Joe no longer supports the app. Something about the softwar...