Micks bro-in-law

re: Hyrox Dallas?

Posted by Micks bro-in-law on 10/10/25 at 8:40 am to Mingo Was His NameO

quote:
I’ve done it once in the past (for the record I haven’t paid for either, I got a hookup with them, it’s insanely overpriced),

How do you get a great hook up like that, I have tried multiple times to get into the Hyrox competitions around the US, and London. No luck. Every competition the wife and I can make are sold out for mixed doubles. If they are not sold out, then the weekend just does not workout for us.
What is your insight do tell.
Does your hookup know future dates of NYC, Miami, Washington D.C. 2026?

re: Hyrox Dallas?

Posted by Micks bro-in-law on 10/10/25 at 8:33 am to Mingo Was His NameO

The wife and I did Hyrox camp in Atlanta this past weekend with Dominique Sottile, she is part of Hyrox team USA .

Saturday was a gym day with compromised leg workouts
6 stations, 3 exercises each station for 9 minutes.

Sunday track workout 3 block workouts. 2 lap warm 5minutes
1)2 minutes fast pace, 1 minute medium pace 4xs
2)1 lap fast, 10 burpees, 1 lap medium 4xs
3)Partner work- Partner 1 run as fast as possible around track. Partner 2 does air squats until partner is done. Switch 4xs
Cool down lap

re: Hyrox Dallas?

Posted by Micks bro-in-law on 10/10/25 at 8:22 am to lsucoonass

For time continuous non stop
1Km Run
1km SkiErg
1km Run
50m Sled Push
1km Run
50m Sled Pull
1Km Run
80m Burpee Broad Jump
1km Run
1km Row
1km Run
200m Farmer's Carry
1km Run
100m Sandbag Lunges
1Km Run
100 Wall Balls

re: Ole Miss, where yall staying?

Posted by Micks bro-in-law on 9/22/25 at 11:00 am to Kevin TheRant

Roundabout Oxford Rv and waterpark. My brother-in-law rented a palace on wheels ??

re: Will Italian Americans ever quit cosplaying Italians?

Posted by Micks bro-in-law on 8/5/25 at 7:59 am to Rize

Quite possibly the funniest thing I have read on here.

re: Here’s The Bead Guy GIF

Posted by Micks bro-in-law on 6/22/25 at 11:20 am to Cow Drogo

That is AWESOME

re: What happens to Bo in the stadium if he has to take a leak or a number 2?

Posted by Micks bro-in-law on 6/21/25 at 7:45 pm to thenza

If you have to ask, you don’t follow LSU baseball

re: Jones is gonna own Morrison

Posted by Micks bro-in-law on 6/15/25 at 9:04 pm to Meauxjeaux

Their approach

quote:
Maybe they’re approached against Jones

re: Murph Challenge

Posted by Micks bro-in-law on 5/26/25 at 11:12 am to stoov

Just finished with a time of 41:20 not weighted, but it was also my first time. The cause makes you want to strive harder and push further to accomplish the feat.

re: How does Ole Piss look for todays game?

Posted by Micks bro-in-law on 5/24/25 at 11:21 am to Tigernomics

Mitchell Sanford who started his college career at LSU before transferring to UT- Arlington, then transferring to UNO, before heading to his 4th school in Ole Miss. Bats lead off and had a decent day yesterday at the plate.

re: SMH New Orleans Police

Posted by Micks bro-in-law on 5/17/25 at 9:44 am to Higgysmalls

It’s the clown show that is Orleans Parish Sheriff’s Office

re: Best pitching performance in 2 years

Posted by Micks bro-in-law on 5/3/25 at 9:11 pm to ThatTahoeOverThere

What about Anderson’s 15K complete game shutout against Oooooooklahoma?

re: Eyanson is the truth

Posted by Micks bro-in-law on 5/3/25 at 9:08 pm to Genestealer55

Preach

Another One

Posted by Micks bro-in-law on 5/3/25 at 9:07 pm

LSU with another complete game from a stud pitcher!!!

re: List of 100 men vs 1 Gorilla. Thoughts?

Posted by Micks bro-in-law on 5/2/25 at 9:32 pm to jasonbr1975

Or Troy Polamalu

re: Sick and Tired of being Sick and Tired.......

Posted by Micks bro-in-law on 4/14/25 at 9:31 pm to dyslexic

Yo Mystikal can you explain your style?

re: Protein

Posted by Micks bro-in-law on 3/9/25 at 4:44 pm to Gifman

1 cup Egg whites and protein shake for breakfast plus yogurt shake, either chicken or turkey on tortilla or protein bagel for lunch, and chicken or beef with rice for dinner. Throw in protein chips for snack or a protein bar late afternoon. I am getting about 180-200 g protein daily. Weigh 175

Protein

Posted by Micks bro-in-law on 3/9/25 at 10:03 am

Is it possible to take in too much protein? I am counting macros and lifting. Want to make sure I am not over doing it on the protein side. I have dropped fat and gained muscle, but the mid section needs a little trimming down. Also gotta get rid of the love handles. Suggestions on that?

re: Missed Omaha in 2023. Won’t make that mistake again

Posted by Micks bro-in-law on 2/16/25 at 8:59 pm to MT555

14 hours by RV

re: Check in if you’re garbage

Posted by Micks bro-in-law on 11/6/24 at 12:32 am to JumpingTheShark

Not only am I Trumps garbage, but we recycle 45 & 47

Election 2024