Favorite team:LSU 
Location:Houma
Biography:
Interests:Fitness, Fishing, Business
Occupation:
Number of Posts:11
Registered on:7/18/2025
Online Status:Not Online

Recent Posts

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re: Pen and Paper Strength App

Posted by bayouhulk on 4/17/26 at 12:25 pm to
Switching to dumbells and avoiding barbell for any pressing I’ve the past two weeks has made my shoulder feel a lot better.

re: Pen and Paper Strength App

Posted by bayouhulk on 3/20/26 at 2:02 pm to
Thanks, i have ran those in a few months. I tried Pool season 1 and it took way longer than i expected but i liked it. Im just trying to get back to PPSA with the short amount of time i have now to workout.

re: Pen and Paper Strength App

Posted by bayouhulk on 3/18/26 at 2:14 pm to
I love the PPSA workouts but struggling to get them done in an hour. Has anyone got an opinion on which one is best to complete within an hour? I used to have more time when i was doing turnt up but now im strapped for time.

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 7:42 pm to
Man well I hope everything works out well for your shoulder. I’m waiting to get a MRI to really see.

Haha I haven’t tried that one yet but I’m trying to get ready for summer so hopefully PS1 helps lol

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 6:50 pm to
Also what program you been running with the AC joint pain? I finished brick house which was mainly lower body so I could skip most bench but I’m about to do pool season 1.

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 6:33 pm to
Dude that is the exact same thing with me! I didn’t get a MRI yet though. Nighttime is the worst for me also. If I do some light pressing it kinda helps but I laid off it for 3 weeks and it’s still the same. I’m dreading any kind of surgery or anything. I tried PT but it’s stuff I can do at home and it’s too expensive.

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 2:26 pm to
Just curious how you've been dealing with AC joint arthritis? That is what I have. Doc said maybe osteophytes also. There's a bunch but nothing is torn. I can work through it but the next day its very achy

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 11:33 am to
I switched to John meadows also for a while but still miss PPSA so im going and try PS1 starting monday. John meadows stuff was good but didnt get the fulfillment of PPSA lol

re: Pen and Paper Strength App

Posted by bayouhulk on 3/6/26 at 11:31 am to
Same here. Starting PS1 monday, but will need to change some of the chest stuff because of AC joint problems right now.

Pen and Paper Strength App

Posted by bayouhulk on 8/27/25 at 12:23 pm
Just finishing up summer stacked. Looking at FOTH, Oak tree, or the mullet to do next. Any suggestions on those that you liked or disliked? :geauxtigers:

re: Pen and Paper Strength App

Posted by bayouhulk on 7/18/25 at 12:10 pm to
Any one ran The Mullet or Mullet 2? How was it?