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Number of Posts:3
Registered on:9/12/2020
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Exactly my situation except that I’m taking Monday off as well. Good luck on those FTE and salary reduction calcs! :lol: What a year. ...

re: Concept rower workouts

Posted by pbro on 9/12/20 at 8:16 am
If you want to deep dive into rowing, try the beginner version of the Pete Plan. Fun way to see quick progress and build a rowing base. https://thepeteplan.wordpress.com/beginner-training/...