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Registered on:8/24/2020
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re: The Greyskull Methods- A Primer

Posted by seemoney on 8/25/20 at 12:36 pm to
Copy sir, thank you much!

re: The Greyskull Methods- A Primer

Posted by seemoney on 8/25/20 at 10:08 am to
777, thanks so much for this.

I’m also trying to run the Fat Loss Variant, I did the first day’s weight training session yesterday and with rest included, it only took about 20 mins. Should I add a plug in for more volume or leave the way it is for now? Also on your “Fat Loss Template” it doesn’t mention any “homework”, is it not necessary with the two conditioning sessions? Any help at all is appreciated, thanks!