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Number of Posts:5
Registered on:3/23/2007
Online Status:Not Online

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Cancun

Posted by mrmoderation on 10/8/20 at 3:26 pm
Supposed to head there in a couple weeks for a few nights. Has anyone seen damage? ...

re: Program for middle aged man?

Posted by mrmoderation on 7/30/20 at 11:29 am
Old wear and tear. Have dislocated shoulder multiple times over the years. Isn’t chronically bad enough to have surgery, yet. Lower back(old man pains/stiffness). Also have had meniscus in one knee cleaned up twice. Was looking for some sort of program that involves lighter weight lifting and low im...

Program for middle aged man?

Posted by mrmoderation on 7/29/20 at 5:45 pm
Looking for something that won’t injure me. Every time I start a program, I wind up with some flare up(shoulder/neck/back). Have had multiple knee scopes so running is out of question. Have a bike that I ride. Any suggestions? ...