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Posted on 11/18/24 at 2:00 pm to Big Scrub TX
quote:
The truth is that, largely, the population has listened. Red meat consumption is down and grain/carb consumption is way up. etc.
In comparison to before? What's the basis for this claim?
Given the resistance encountered from patients for the most mundane of things, I'm skeptical that they listened specifically to medical practitioners. If there was a change in the approach to diet mandated by government agencies, then obviously that is a different story.
Posted on 11/18/24 at 2:09 pm to OBReb6
quote:
Do you know anything about folic acid vs folat
Is there something out there that suggests they are different?
quote:
have any thoughts on fortified breads and grains?
Generally, it seems the best bread is the one that you make yourself from flour you choose. But generally, if the fortification process adds back in elements lost during the milling process, it seems okay to me.
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