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re: Starting a weight program for the first time. Advice needed.
Posted on 10/26/15 at 10:39 pm to LSUlunatic
Posted on 10/26/15 at 10:39 pm to LSUlunatic
quote:
I'm 6'0, 140. Been a cardio junkie my entire life and it shows. I'm physically fit in terms of endurance, heart rate, etc. but just weak & skinny as hell.
quote:
More than two-thirds (68.8 percent) of adults are considered to be overweight or obese. More than one-third (35.7 percent) of adults are considered to be obese.
You don't know how lucky you are as you are right now. Be proud of your good health!
If it ain't broke, don't fix it.
1
Posted on 10/27/15 at 7:41 am to ATL-TIGER-732
U suppose you never heard of underweight and health problems associated with it
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