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Posted on 7/17/17 at 12:50 am to CCTider
I'm running 2 miles a day in under 12 minutes before bed. And just doing pull ups pushups and free weights. Went from 34 waist back to 32 and probably added 8 lbs up upper body muscle in 2 months.
But I watch tv 90% of my time on the clock. So it's not hard to make time for it
But I watch tv 90% of my time on the clock. So it's not hard to make time for it
Posted on 7/17/17 at 1:55 am to Charlie Arglist
I'm a night owl. I survive miserably during the week, but sleep 11-12 hoists on weekends after being up into the morning hours. It's far from optimal.
Posted on 7/17/17 at 2:32 am to Gris Gris
I feel for you guys that can't sleep. I have a plant down right now and am getting parts out otherwise I'd be cutting some zzzzzzzz's
Posted on 7/17/17 at 3:44 am to Charlie Arglist
Negative
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