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re: Question about push-ups, sit-ups and pull-ups...

Posted on 6/19/08 at 11:22 am to
Posted by PrattLSU
Tolliver with 2 L's kid
Member since Aug 2004
4844 posts
Posted on 6/19/08 at 11:22 am to
Px90 is crazy.

I had good results for 4 weeks, but I would much rather go to the gym...I hate working out at the house.

Besides, Tony Horton is unbearable IMO.

I still rock Ab Ripper X though. Blee-Dat
Posted by Hot Carl
Prayers up for 3
Member since Dec 2005
61210 posts
Posted on 6/19/08 at 11:22 am to
They'd probably be fine for upper body, but you'd have to do something about your Chicken legs.




No way Bo Jackson and/or Hershel Walker didn't do squats at the very least. I call b.s. that they never used weights.
Posted by Maximus
Member since Feb 2004
81327 posts
Posted on 6/19/08 at 11:22 am to
yeah jayboo thats your downfall.
Posted by The Egg
Houston, TX
Member since Dec 2004
81802 posts
Posted on 6/19/08 at 11:23 am to
quote:

I still rock Ab Ripper X though.
you hate it. but you love it. ahhhh

also:

quote:

i know you're working hard...they are!
Posted by DA HAT
down da bayou
Member since Dec 2007
2390 posts
Posted on 6/19/08 at 11:24 am to
i don't know about being buff but with proper diet and cardio yeah. doing just sit ups wont get that belly fat off. gotta do lots of cardio for that.
Posted by Maximus
Member since Feb 2004
81327 posts
Posted on 6/19/08 at 11:25 am to
thanks dland
Posted by The Egg
Houston, TX
Member since Dec 2004
81802 posts
Posted on 6/19/08 at 11:25 am to
i gotta stop my intake of carbs, man.
Posted by ad
Some Dude's Sex Dungeon Basement
Member since Jul 2007
724 posts
Posted on 6/19/08 at 11:25 am to
Talked to a huge, ripped dude at GNC a few months back, and asked him how in the world he got his chest so big(sounds gay, I know.) He said he just got out of the slammer and pretty much just did thousands of push ups all day long.
Then he made me toss his salad.
Posted by PrattLSU
Tolliver with 2 L's kid
Member since Aug 2004
4844 posts
Posted on 6/19/08 at 11:26 am to
quote:

you hate it. but you love it. ahhhh


LOL

That dude is such a fig.

Mute button on lock!
Posted by The Egg
Houston, TX
Member since Dec 2004
81802 posts
Posted on 6/19/08 at 11:26 am to
get em up! this is AB RIPPER X!

Posted by xLxSxUxFxAxNx
Baton Rouge
Member since Sep 2003
58630 posts
Posted on 6/19/08 at 11:26 am to
quote:

Hershel Walker didn't do squats at the very least.

don't need weights to do squats.

do a few sets of 40 and see and let me know how you feel in a few days.
Posted by Hot Carl
Prayers up for 3
Member since Dec 2005
61210 posts
Posted on 6/19/08 at 11:27 am to
quote:

Then he made me toss his salad



Posted by PrattLSU
Tolliver with 2 L's kid
Member since Aug 2004
4844 posts
Posted on 6/19/08 at 11:28 am to
quote:

i know you're working hard...they are!


That black dude on their with the alien hair is a machine BTW.
Posted by Maximus
Member since Feb 2004
81327 posts
Posted on 6/19/08 at 11:28 am to
you can't eat t bone sandwichs on white bread while eating the bone marrow too if you want to look like Ryan Reynolds.
Posted by PrattLSU
Tolliver with 2 L's kid
Member since Aug 2004
4844 posts
Posted on 6/19/08 at 11:28 am to
quote:

get em up! this is AB RIPPER X!


<weird gay snarl>
Posted by NOBODY
Member since May 2007
48772 posts
Posted on 6/19/08 at 11:28 am to
quote:

Yeah, I thought this was just Herschel.

Does Bo say the same thing?




it was herschel.

he did like 1000 push ups a day.



I read BO KNOWS BO son!
Posted by GEAUXARMY
The Hood
Member since May 2008
1229 posts
Posted on 6/19/08 at 11:29 am to
quote:

He said he just got out of the slammer and pretty much just did thousands of push ups all day long.


Posted by The Egg
Houston, TX
Member since Dec 2004
81802 posts
Posted on 6/19/08 at 11:29 am to
well guess wut dis wknd is max. JUNE 21 baby
Posted by Mr Clean
Power I-Formation
Member since Aug 2006
52339 posts
Posted on 6/19/08 at 11:29 am to
Yes, but you need to incorporate some kind of cardio too.
Posted by Broke
AKA Buttercup
Member since Sep 2006
65269 posts
Posted on 6/19/08 at 11:31 am to
quote:

i haven't given up yet...just atking a break from it


Lazy
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