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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 8/18/14 at 8:36 am to h0bnail
Posted on 8/18/14 at 8:36 am to h0bnail
quote:
I feel you. Imagine trying to gain mass at 6'4". I have to put on 15-20 lbs to get any noticeable difference.
It has been really disappointing. Even taking a mass gainer, my gains have been minimal. I may just start doing heavy lifting. Looking cut and stuff is cool and all, but I don't want to weigh 150-160 pounds. I want to be in the 175-180 range.
0
Posted on 8/18/14 at 8:50 am to Babboo
quote:
P6 Black Extreme testosterone booster from GNC?
Are you under 35? If so, you probably are wasting your money with T-boosters.
Posted on 8/18/14 at 8:52 am to SabiDojo
quote:
I'm just not seeing the mass I wanted,
One of the hardest things to do in the fitness world is put on lean mass without adding fat.
A realistic goal for someone seriously working out is 10 lbs of muscle in a year.
Also, keep in mind the nutrition plan you're following. X3's are mostly geared losing weight. You need to make sure you've re-done it for mass adding especially when it comes to positive nitrogen balance (protein intake).
Posted on 8/18/14 at 8:54 am to DrTyger
quote:
One of the hardest things to do in the fitness world is put on lean mass without adding fat.
That's what I'm learning. I will say this, though, X3 has made my abs bigger. And I really like that, a lot.
It's really weird, Doc. I look bigger than I was. My chest, my abs, my calves, my arms. BUT, I'm at about the same weight. I just don't understand it.
Posted on 8/18/14 at 9:06 am to DrTyger
quote:
Are you under 35? If so, you probably are wasting your money with T-boosters.
Yes, I'm 25. I read that it is a product for 21+ only, and many videos I watched reviews of were in the 21-26 age group. I really hope I am not wasting my money, but I wanted to try something new to see if it would help me reach my goals.
This post was edited on 8/18/14 at 9:08 am
Posted on 8/18/14 at 9:36 am to SabiDojo
quote:
Doc. I look bigger than I was. My chest, my abs, my calves, my arms. BUT, I'm at about the same weight.
Bro, you need to throw away your scale.
Who cares about the number? If you want to get a number to a certain point just to say a number is at a certain point that seems a little silly right? If you're goal was to make muscles pop and make yourself look bigger, it sounds like that's working.
Posted on 8/18/14 at 10:12 am to SabiDojo
Sabi my man it's time to throw away the scale like doc said. I know you've seen pics like this before.. You could weigh MORE than before and still look completely different
Btw that's not me, just pulled a pic off google for reference lol
Btw that's not me, just pulled a pic off google for reference lol
This post was edited on 8/18/14 at 10:13 am
Posted on 8/18/14 at 10:25 am to tunechi
Those bodyfat percentages do not look accurate.
Posted on 8/18/14 at 10:31 am to mouton
Measuring body fat is kind of a crap shoot. The home methods have a margin of error of about +/-5% and the most accurate methods cost an arm and a leg.
I prefer the eyeball test.
I prefer the eyeball test.
Posted on 8/18/14 at 10:33 am to DrTyger
I find that pretty much everybody way under estimates their body fat. If you are under 12% most people will have a pretty good six pack.
Posted on 8/18/14 at 10:43 am to tunechi
quote:
tunechi
That dude is scrawny as shite. Looks like me...
Posted on 8/18/14 at 10:51 am to mouton
Yup.
Just use this and the eyeball comparison.
Just use this and the eyeball comparison.
Posted on 8/18/14 at 11:29 am to LoveThatMoney
I just pulled the first thing off google lol. I had the problem of staying focused on the scale too much for a while. Finally got away from it
Posted on 8/18/14 at 11:59 am to SabiDojo
quote:
It's really weird, Doc. I look bigger than I was. My chest, my abs, my calves, my arms. BUT, I'm at about the same weight. I just don't understand it
I'm confused as to the problem. Unless you think you need to weigh more because you're worried about being blown away in a windstorm with your 150 pound arse, I don't understand the need for you to put on lbs if you're seeing improvements in your muscle growth.
Posted on 8/18/14 at 12:07 pm to DrTyger
im in the 10-12 range, which is good enough for me. im not in any competitions or anything, just enjoy working out and eating well.
sab, keep grinding breh. maybe you should try paleo?
sab, keep grinding breh. maybe you should try paleo?
Posted on 8/18/14 at 12:09 pm to S
quote:
im in the 10-12 range, which is good enough for me. im not in any competitions or anything, just enjoy working out and eating well.
Same.
This post was edited on 8/18/14 at 12:12 pm
Posted on 8/18/14 at 12:10 pm to LoveThatMoney
quote:
I'm confused as to the problem. Unless you think you need to weigh more because you're worried about being blown away in a windstorm with your 150 pound arse, I don't understand the need for you to put on lbs if you're seeing improvements in your muscle growth.
The problem is I want to be 175-180 lbs. and I hate being patient.
Also, the problem is you're a doodoo face.
Posted on 8/18/14 at 12:11 pm to S
quote:
im in the 10-12 range, which is good enough for me. im not in any competitions or anything, just enjoy working out and eating well.
Same.
quote:
sab, keep grinding breh. maybe you should try paleo?
The supplement or the diet? And, I thought Paleo was for losing weight?
Posted on 8/18/14 at 12:13 pm to SabiDojo
must have taken patience to get to where u are now from where u started...stay on that horse big dog 
Posted on 8/18/14 at 12:50 pm to SabiDojo
How much weight did you lose Sabi? Before and after pics? Maybe someone should start a before and after transformation thread. I doubt many would be brave enough to post though.
I doubt many would be brave enough to post though. 
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