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re: Is yoga the ultimate get hot fast method for females?
Posted on 1/11/18 at 12:12 pm to fareplay
Posted on 1/11/18 at 12:12 pm to fareplay
I do a “Warrior Sculpt” hour session once a week and sweat my arse off in there. Feels great for the body and mind. It’s way more brutal than lifting and a great way to smooth and lengthen everything out.
0
Posted on 1/11/18 at 12:17 pm to fareplay
Nope, only way is to eat less and move more.
Posted on 1/11/18 at 12:19 pm to keakar
johnny knoxville yoga class
This post was edited on 1/11/18 at 12:20 pm
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