re: Is there an age it's safe to give young boys protein powder?

if you just eat all day and do nothing to stimulate muscle growth aren't you establishing poor eating habits and doing nothing to address the problem?

Hey man, do you. Get a nutritionist. I suggested milk and sprints. I know it works but to prove it I'd have to bust out pictures and hijack the thread.

It's soccer. Completely aerobic.

Meh... those kids don't go 100% for 5-10 second bursts with proper rest time and you know it.

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The biggest fastest kid at 10 is usually not at 16.

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No shite, that's why we're discussing getting him on a protein powder and steroid regimen.

We're being proactive here.

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LINK /

I would consult your child's physician before allowing him to take supplements

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I'm just curious how valid the information is in that article. Twice the reference a website called Project Swole.

16 or when it is safe for him to lift. No negatives until he is 18 or older. Gotta let him grow and develop naturally as a youngster

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but he gets pushed around when there's no space

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Teach him to run and jump with his elbows out. After a couple of elbows to the ribs or chin, he will have his space.