re: Is it normal that my neck sounds like a ball bearing when I turn it?

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I assume it's the bones grinding or something, but I'd never really thought about it.

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so far you're lucky. because the disc in your neck are degenerating, and what you hear is bone spurs grinding against each other. you have the beginning of cervical spondylosis. Sometime it causes pain and stiffness in the neck, sometimes you don't even know you have it until something happens that causes the pinching of a nerve. When that happens you won't hesitate to see a specialist. I suggest the Neuromedical Center.