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attn. Lith or other Doctors of the OT..How much B-12 is enough?
Posted on 10/10/19 at 10:25 am
Posted on 10/10/19 at 10:25 am
1 Doctor that I see offers 1 milliliter(I believe)B-12 shots for $8.
I have been getting them weekly.4 milliliters a month.
I've felt good.No side-effects that I am aware of.
Is this amount okay?
I have been getting them weekly.4 milliliters a month.
I've felt good.No side-effects that I am aware of.
Is this amount okay?
2
Posted on 10/10/19 at 10:33 am to tidalmouse
I’ve been wondering this too. I take the gummies where the bottle says take 2 a day which is 4000% of your daily dose. Is 2000% not enough?
Posted on 10/10/19 at 10:35 am to tidalmouse
The standard dose is 1 ml once weekly or once monthly.
It’s very unlikely to be harmful if your dose is “too high,” you’ll just excrete the excess and your urine will turn pink.
It’s very unlikely to be harmful if your dose is “too high,” you’ll just excrete the excess and your urine will turn pink.
Posted on 10/10/19 at 10:38 am to crewdepoo
Oral B12 is barely absorbed. If you aren’t doing the injections, the sublingual tablets are the most effective dosage form.
Posted on 10/10/19 at 10:44 am to OKellsBells
Couldn't you just take a bunch of regular tablets?
Posted on 10/10/19 at 10:51 am to OKellsBells
Thanks.I was wondering if I was just pissing out what my body doesn't use.
Posted on 10/10/19 at 10:55 am to Steadyhands
quote:
Couldn't you just take a bunch of regular tablets?
You could buy a whole bunch of mums?
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