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re: Anyone train using heart rate zones

Posted on 1/11/16 at 8:02 pm to Junky
Posted by tiger91
In my own little world
Member since Nov 2005
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Posted on 1/11/16 at 8:02 pm to Junky
180-46=134. I'd never ever run!!! It'd be a fast walk but def no running.
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Posted by Bullfrog
Running Through the Wet Grass
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Posted on 1/11/16 at 9:46 pm to tiger91
Yep. Same thing here. Hell I get to 132 on a decent yoga routine.
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