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re: Anybody else deal with anger management and found coping mechanisms?
Posted on 9/30/24 at 5:00 pm to CalcasieuTiger
Posted on 9/30/24 at 5:00 pm to CalcasieuTiger
Busting hand against wall and getting stitches helped me too, for about a month
0
Posted on 9/30/24 at 5:49 pm to rpg37
Exercise. Endorphins make you happy.
Get a hobby. Find yourself an old car. Work on it and curse like a sailor when you bust your knuckles. Drink like a Marine when you accomplish something.
Get a grip. You get one life on this planet.
Get a hobby. Find yourself an old car. Work on it and curse like a sailor when you bust your knuckles. Drink like a Marine when you accomplish something.
Get a grip. You get one life on this planet.
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