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re: Any gym superstitions from the OT lifters?
Posted on 6/2/16 at 2:04 pm to LSUAlum2001
Posted on 6/2/16 at 2:04 pm to LSUAlum2001
Bro, it's been proven to make the weight more aerodynamic... At least that's what I tell myself when I make the cutouts all align
0
Posted on 6/2/16 at 2:09 pm to Chad504boy
quote:
13 words
Posted on 6/2/16 at 2:12 pm to LSUAlum2001
I always wink at myself in the mirror between sets.
Posted on 6/2/16 at 2:18 pm to LSUAlum2001
Proper form over heavier weight and most importantly keep your head down and remember why you are there....to get yoked not to fall over yourself looking at fine arse women...it will payoff later in that department:)
Posted on 6/2/16 at 2:22 pm to LSUBlitzkrieg
I like to point at the mirror and talk shite to myself before every set.
Posted on 6/2/16 at 3:10 pm to dkreller
Hell, I do that during my sets
Posted on 6/2/16 at 3:14 pm to LSUAlum2001
That your body only absorbs 30gms of protein per hour.... nope.
LOAD UP ON PROTEIN BOYS.
LOAD UP ON PROTEIN BOYS.
This post was edited on 6/2/16 at 3:14 pm
Posted on 6/2/16 at 3:16 pm to LSUAlum2001
Go ahead and fart on heavy leg press.. Nobody is gonna hear it.
Posted on 6/2/16 at 3:28 pm to LSUAlum2001
Always calibrate the plates and bars before loading for a lift.
Allow for a +/-0.025% average deviation.
Allow for a +/-0.025% average deviation.
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