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re: 2016 Crossfit Open Workout Thread (Updated with 16.5)

Posted on 3/26/16 at 3:44 pm to
Posted by BigPerm30
Member since Aug 2011
29419 posts
Posted on 3/26/16 at 3:44 pm to
quote:

how much weight did they specify?


95lbs...I got 15:08. I will never do that mother fricker again. frick every piece of that workout.
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 3/26/16 at 4:00 pm to
quote:

95lbs


Lol.
Posted by rintintin
Life is Life
Member since Nov 2008
16714 posts
Posted on 3/26/16 at 4:16 pm to
it seems insignificant, but 84 times as fast as you can PLUS burpees = hell
Posted by BigPerm30
Member since Aug 2011
29419 posts
Posted on 3/26/16 at 4:26 pm to
quote:

CptBengal


Try it. I guarantee you end up in the fetal position if you put any effort into it.
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
27691 posts
Posted on 3/26/16 at 6:13 pm to
Seriously man, I realize on paper 95lbs doesn't sound like much. But it's an absolutely brutal workout.

Edit: and if you do it and it doesn't destroy you, then you didn't push yourself hard enough.
This post was edited on 3/26/16 at 6:23 pm
Posted by CocoLoco
Member since Jan 2012
29108 posts
Posted on 3/26/16 at 9:15 pm to
This was not a good workout for someone 6'2 like me.

I hate burpees so much
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47445 posts
Posted on 3/28/16 at 5:16 pm to
Thrusters are easy.

I fricking hate bar facing burpees.
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
27691 posts
Posted on 3/28/16 at 5:20 pm to
Exact opposite for me. I'm terrible at thrusters. I used the burpees as recovery time.
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47445 posts
Posted on 3/28/16 at 5:24 pm to
I went thru 11 fast as hell to start and they were like.. You need to pace on thrusters. My response was, wait until you see how slow I am on my burpees.

I should have gone unbroken on the thrusters. I don't think I could go any more slower on burpees.

..and I've been battling sinus issues for a week. Not being able to breath made this suck even more.

Posted by CMBears1259
Baton Rouge
Member since Sep 2005
4488 posts
Posted on 3/28/16 at 7:19 pm to
Just finished. 18:48 in "young masters" division. Gonna go back to see how I did on 14.5. Someone from our gym said I was in the 16s two years ago. I don't believe that.

quote:

LSUAlum2001


16.5 score?
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