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Posted on 7/25/18 at 6:28 pm to whitefoot
That is a bad yunggin
Posted on 7/25/18 at 6:43 pm to whitefoot
That’s a squat clean and it’s a much more technically difficult lift than a power clean. CEH is a beast, period
Posted on 7/25/18 at 6:52 pm to DaleGribblesMower
Yup!
Posted on 7/25/18 at 7:20 pm to whitefoot
I noticed watching him last year that he uses the big offense of line to hide behind with his short height and is very patient and finding his hole to run through
Posted on 7/25/18 at 7:32 pm to TexasTiger80
quote:
da frick do you think a power clean is?
bump for you
Posted on 7/25/18 at 10:27 pm to DaleGribblesMower
I'm more concerned about his knees, that is raw power to be able to lift that after his arse touched the floor.
Posted on 7/25/18 at 10:34 pm to Lester Earl
quote:
bump for you
Such a dick lol
Posted on 7/25/18 at 10:58 pm to I-H8-BAMA
this is a teaching lesson thats all
Posted on 7/26/18 at 5:54 am to whitefoot
Dude is 5'8"
Posted on 7/26/18 at 6:10 am to deepdeltatiger
Like in a squat with good form, the knees do nothing but articulate. Anyone who tells you the squat is bad for knees is a horrible squatter or has bad knees already. The weight is managed by his quads (huge and strong), his hips (stable, mobile, strong), and his posterior chain (big and strong). That was a pretty textbook squat clean and he manages the weight easily. Hand placement is a matter of personal preference. If you want to a “clean” that looks horrible and should worry fans regarding elbow, wrist, and possible back injury go watch Barkley’s that made the rounds last year. His pure strength gets that weight up, his form is atrocious and hopefully someone works with him to get that corrected if he wants to continue to keep cleans as a part of his workouts
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