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Zero Running ZR8? Anyone?
Posted on 3/9/18 at 8:09 pm
Posted on 3/9/18 at 8:09 pm
A injury - Femur Stress Reaction has forced me to look at alternative running equipment. Anyone using this equipment?
Posted on 3/10/18 at 6:38 pm to AncientTiger
May want to consult the doc on that. I think such a major weight bearing bone may need some feel time weight free recovery. Maybe Aqua jogging if you have access to a pool with a deep end. I've actually heard of runners losing very little fitness just having a flotation belt and doing the running motion in the deep end with no "impact". Still a lot of resistance due to the water though.
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