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Tired legs

Posted on 8/23/17 at 11:12 am
Posted by Badman
West Monroe, LA
Member since Nov 2009
2703 posts
Posted on 8/23/17 at 11:12 am
I do strength training 3 days a week. First I do 12-15min on Elliptical, then 12-15min on bike.
I play pickup basketball for about 3 hours on Mondays nights. And I walk quite a bit for my job.

I have found recently that my legs just seem tired.
Does this happen to anyone else? It really shows up when playing bball.
Posted by JetsetNuggs
Member since Jun 2014
15483 posts
Posted on 8/23/17 at 11:14 am to
Not trying to be a jackass, but that tends to happen when you use your legs as much as you're saying.

You may need a rest from one of those activities.
Posted by jeff5891
Member since Aug 2011
15962 posts
Posted on 8/23/17 at 2:35 pm to
quote:

I have found recently that my legs just seem tired. Does this happen to anyone else? It really shows up when playing bball.


Have you aged at all the past few years?
Posted by Badman
West Monroe, LA
Member since Nov 2009
2703 posts
Posted on 8/24/17 at 9:12 am to
I'm 48. And last year about this time I was 47.

So............yes....
Posted by BlackPot
Member since Oct 2016
2674 posts
Posted on 8/24/17 at 4:29 pm to
quote:

I have found recently that my legs just seem tired.



You need some rest brotha. From what you are saying, your legs are just fatigued. Need to sit a couple days a week.
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