- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Question
Posted on 9/8/18 at 1:05 pm
Posted on 9/8/18 at 1:05 pm
Bulking diet, does it really matter what I eat?
I am trying to put on some muscle. Every time I get in a workout routine I have a hard time gaining mass. I think it’s my nutrition because I tend to loose weight. So I’m going to try and increase my caloric intake. Does it really matter what I eat. Can I eat fast food? Or do I just eat a lot more of the foods I regularly eat?
I am trying to put on some muscle. Every time I get in a workout routine I have a hard time gaining mass. I think it’s my nutrition because I tend to loose weight. So I’m going to try and increase my caloric intake. Does it really matter what I eat. Can I eat fast food? Or do I just eat a lot more of the foods I regularly eat?
1
Posted on 9/8/18 at 1:14 pm to glaceau
Yeah, bulking with relatively healthy food is better. Eating crappy food will add a higher percentage of fat vs muscle.
I'm fairly skinny naturally and have had good results getting more carbs from rice with beef broth and using steak as a primary protein source.
I'm fairly skinny naturally and have had good results getting more carbs from rice with beef broth and using steak as a primary protein source.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News