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Peloton Power Zone Program question
Posted on 3/12/19 at 9:58 am
Posted on 3/12/19 at 9:58 am
If you've done the Matt Wilpers PZ Program, what was your approach to the final FTP test? Of course you're supposed to go all out, but did you target a certain zone or percentage and try to stay there or what?
Also, how much did your output go up from the first test?
Also, how much did your output go up from the first test?
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