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LSU Levee Workout
Posted on 6/14/20 at 8:15 am
Posted on 6/14/20 at 8:15 am
Does anyone know what the levee workout is like? I live off of river road and would like to do it.
2
Posted on 6/14/20 at 9:36 am to tenderfoot tigah
I imagine lots of sprint up and walk down, but that’s all a guess 
Posted on 6/14/20 at 9:34 pm to tenderfoot tigah
Can't tell too much about it but it appears to include uphill sprints, tire flipping and farmer's walks LINK
Posted on 6/20/20 at 8:30 am to Jim Rockford
Thanks for the link Jim.
That's actually the only info I could find besides reading about Jerry Rice, which is completely different from what we have around here.
I have been doing up-downs about once a month and it is a killer HIIT workout.
That's actually the only info I could find besides reading about Jerry Rice, which is completely different from what we have around here.
I have been doing up-downs about once a month and it is a killer HIIT workout.
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