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Journey back to the gym..

Posted on 11/12/26 at 12:16 pm
Posted by Potchafa
Avoyelles
Member since Jul 2016
4755 posts
Posted on 11/12/26 at 12:16 pm
Two months ago, I had a pilonidal cyst removed from my tailbone. It was a long and very boring recovery. Yesterday was my first day back in the gym. Starting out easy, with probably 50% of my normal weight. I still felt pretty strong. During my two months of recovery, I never stopped taking 10 g of Thorne creatine and my normal GH injections daily and somewhat trying to eat right. So obviously those three things definitely helped during my recovery. Just wanted to share. It was much easier getting back in the gym than I thought it would be. Can’t wait to get back to my normal five days a week lifting.
Posted by BRBro
Member since May 2025
107 posts
Posted on 11/12/26 at 1:15 pm to
How much HGH and what cycle duration? Thanks
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
70300 posts
Posted on 11/12/26 at 1:21 pm to
Where you get gh from baw?
Posted by Potchafa
Avoyelles
Member since Jul 2016
4755 posts
Posted on 11/12/26 at 4:58 pm to
.4 iU Monday through Friday. three months on, one month off
Posted by BRBro
Member since May 2025
107 posts
Posted on 11/12/26 at 5:44 pm to
Do you build up to 4iu when you restart after 1 month off, or just go straight to 4? If so, is there fluid retention?
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