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Intermittent fasting vs taking supplements with food
Posted on 12/22/17 at 7:18 am
Posted on 12/22/17 at 7:18 am
So how do you balance taking supplements that require you eat before taking them with and Intermittent fasting diet.
Would it be better to take the supplements on an empty stomach or scratch the fast plan and eat something small?
Discuss
Would it be better to take the supplements on an empty stomach or scratch the fast plan and eat something small?
Discuss
2
Posted on 12/22/17 at 8:20 am to mindbreaker
Wtf are you taking that requires it to be with food and has such a short half life it has to be taken every few hours?
Posted on 12/22/17 at 8:22 am to lsu777
test booster stack I'm taking bottle says it requires to be taken with food. It works I've made major strength gains on it.
This post was edited on 12/22/17 at 8:23 am
Posted on 12/22/17 at 10:46 am to mindbreaker
Eat a small snack 2 hours before, workout, eat all of your calories after.
Posted on 12/22/17 at 11:56 am to mindbreaker
just wait and take with the food then. Any true test booster is going to be a acute effect, not immediate.
Posted on 12/22/17 at 6:50 pm to mindbreaker
How old are you to be taking a test booster? 50?
Posted on 12/26/17 at 6:50 am to SulphursFinest
38 Test productions starts dropping after you hit 30 usually 1% a year.
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