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re: Good weight training routine for cutting (lower weight/high rep)?
Posted on 12/17/17 at 11:25 pm to LSUTigersVCURams
Posted on 12/17/17 at 11:25 pm to LSUTigersVCURams
quote:
Thanks for the answers guys. I'm thinking I'll get on a 5/3/1 routine and go <50g carbs per day with some jump roping for cardio. Think this'll do the trick for me?
Jump rope in between sets. Do 50 in between every set. You get strength training while keeping your heart rate up. Win win.
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