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Started By
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Felt slight pop in back of knee working out, no pain though
Posted on 10/24/17 at 12:11 pm
Posted on 10/24/17 at 12:11 pm
Squats and Deads were yesterday, however today walking back the bar for OHP felt a little pop in the back of my right knee. There is no pain, but it feels a little stiff on the backside walking.
Question is - Give it a day or two or go to the doctor? Never had a knee issue before.
Question is - Give it a day or two or go to the doctor? Never had a knee issue before.
2
Posted on 10/24/17 at 12:49 pm to DarthRebel
If anything, take a few days off to rest, apply ice and heat (icy hot) and stretch it out. If the problem persists I'd probably go see a doctor.
Posted on 10/24/17 at 12:54 pm to DarthRebel
popliteal tendon.. Take a few days off and see how it feels
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