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Continue fast after colonoscopy
Posted on 8/27/19 at 2:58 pm
Posted on 8/27/19 at 2:58 pm
Just had a colonoscopy for continued stomach infections (I’ve spent a lot of time in Central America). The results came back all good. I’m about 30 hours into a water fast. Should I just keep it going for 48-72 hours for the sake of my microbiome. Can any of you see the benefit in doing that? I’m headed back to Central America soon so I want to have my gut bacteria in optimal condition as well as my immune system higher than before.
Posted on 8/27/19 at 5:28 pm to JeanPierre
Screw that I ate already. Yall took too long.
Posted on 8/27/19 at 5:45 pm to JeanPierre
quote:
Screw that I ate already. Yall took too long.
Glad everything came back okay, OP
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