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Brian Alsruhe YouTube Channel is Gold
Posted on 8/14/17 at 12:11 pm
Posted on 8/14/17 at 12:11 pm
He puts out some really great videos and I have enjoyed them . He is a strongman and does powerlifting movements as well. I really like his cues on lifts and has a good approach to all of the lifts.
I was introduced to his channel by one of Alan Thralls video's. He has also collaborated with Omar and Mark Bell.
I have also adapted his method of training which has giant sets. I get done quicker and have not lost any strength because of it.
Rowing
Conjugate method with giant sets
Suprising take on arm workout
I was introduced to his channel by one of Alan Thralls video's. He has also collaborated with Omar and Mark Bell.
I have also adapted his method of training which has giant sets. I get done quicker and have not lost any strength because of it.
Rowing
Conjugate method with giant sets
Suprising take on arm workout
This post was edited on 8/14/17 at 12:13 pm
2
Posted on 8/14/17 at 12:34 pm to Hu_Flung_Pu
+1
Saw him on Omar's channel and gave him a subscribe. Have some good squat cues that helped me out. He has a good way of explaining cues beyond just "get tight" which isn't easy or natural for everyone.
Saw him on Omar's channel and gave him a subscribe. Have some good squat cues that helped me out. He has a good way of explaining cues beyond just "get tight" which isn't easy or natural for everyone.
Posted on 8/16/17 at 11:43 am to Hu_Flung_Pu
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