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re: Best running shoes for plantar fasciitis ?

Posted on 10/28/24 at 4:11 pm to
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44445 posts
Posted on 10/28/24 at 4:11 pm to
quote:

Is this what you run in now?



Yep. I'll get over 1300 miles in them this year.
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
3067 posts
Posted on 10/28/24 at 4:29 pm to
That's awesome. You do any trail running?

I really enjoy the minimal feel of them. I do some races in Colorado and Utah, and these seem like they'd be nice for those steep, technical trails. But at the same time, not sure how my feet would handle hitting some loose rock.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44445 posts
Posted on 10/28/24 at 5:05 pm to
I have some Vivos (Primus Trail II FG Mens) that I trail run in. They have a thicker sole. You have to hit a really big, sharp rock to feel it in those. I haven't tried the Xero trail shoes.

Posted by LSUSkip
Central, LA
Member since Jul 2012
24717 posts
Posted on 10/28/24 at 10:06 pm to
I've had this issue for a few months, it flares up from time to time, but for the most part it is minimal compared to how bad it was. Stretch your feet and calves. I've been doing that and it's been working, and now my shins are starting to give me issues. I guess I'll have to work that while way up my legs.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44445 posts
Posted on 10/28/24 at 10:31 pm to
Tibialis raises fix shin splints.
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