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Best running aches and pains cures?
Posted on 5/26/19 at 6:11 pm
Posted on 5/26/19 at 6:11 pm
I am wondering what y'all do for a better next day recovery after a hard speed workout?
Ice bath, Epsom salts, foam roller, inflammation pills etc...
Ice bath, Epsom salts, foam roller, inflammation pills etc...
This post was edited on 5/26/19 at 10:19 pm
Posted on 5/26/19 at 6:22 pm to tigers9898
Bath salts. I eat the face of my trainer and then have the energy to run again.
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