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Anyone Tracking Their HRV?
Posted on 2/5/19 at 6:59 pm
Posted on 2/5/19 at 6:59 pm
I’ve been reading about heart rate variability (HRV) a good bit lately. I noticed today that the iPhone health app actually monitors my HRV. Does anyone actually track on a daily basis their HRV?
Posted on 2/5/19 at 7:07 pm to OleWarSkuleAlum
I look at it once a week. It’s pretty funny how sometimes it can help you keep track of when you’re sick.
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