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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 10/20/16 at 9:02 am to Hulkklogan
Posted on 10/20/16 at 9:02 am to Hulkklogan
quote:
Went in to deadlift
I did them last night
I didn't lose much strength from the diet as I was able to work out with 405 lbs
Kinda excited about that
0
Posted on 10/20/16 at 9:18 am to BRgetthenet
I'm still alive. Still maintaining. I'm out of Vyvanse til next week. Fml. My doc is out of town & I procrastinated calling for my prescription. Guess I'll have to switch to cocaine for the weekend. Or, you know, actual effort with my diet.
This post was edited on 10/20/16 at 9:20 am
Posted on 10/20/16 at 3:13 pm to Evil Little Thing
Sup
yawn
yawn
This post was edited on 10/20/16 at 3:14 pm
Posted on 10/20/16 at 6:39 pm to Evil Little Thing
quote:
cocaine for the weekend
Zero carbs.
Posted on 10/20/16 at 7:12 pm to BRgetthenet
#gainz
Posted on 10/20/16 at 8:08 pm to Paul Allen
Did you know our buffet has been named Mississippi's #1 buffet?
And now, you can dine at our award winning jubilee buffet for only two comp dollars. Come by and see us at the Silver Slipper Casino.
We're much more than you think.
pass a good time, at duh silva' slippuh'
And now, you can dine at our award winning jubilee buffet for only two comp dollars. Come by and see us at the Silver Slipper Casino.
We're much more than you think.
pass a good time, at duh silva' slippuh'
Posted on 10/20/16 at 8:18 pm to BRgetthenet
WHERE CAN I GET MY PERKS....TODAY??!!
Posted on 10/20/16 at 8:33 pm to Paul Allen
Thanks to Dianne Newman, Todd Menesis, and all of our wonderfully talented studio producers.
I'm Scoot, I love ya New Orleans
I'm Scoot, I love ya New Orleans
Posted on 10/20/16 at 8:49 pm to BRgetthenet
Posted on 10/20/16 at 9:09 pm to Paul Allen
That's worse than hover hand! lmao
Posted on 10/20/16 at 9:19 pm to BRgetthenet
We should do a WWL appreciation thread on the O-T tomorrow morning
Posted on 10/21/16 at 6:22 pm to BRgetthenet
Any you baws have a go to low carb sauce? Think I may smoke a pork butt to eat on next week
Posted on 10/22/16 at 7:29 am to BRgetthenet
Gamedaaaayyyy
Posted on 10/22/16 at 8:26 am to Lazy But Talented
306/266.8/220
down .6
Was really worried about stepping on the scale b/c of yesterday. Free lunch at work, company thanking us for helping with flood prevention and restoration efforts. They had Sullivan's cater it, but I assumed we'd get hamburgers/hotdogs like when they did a "tailgate" last year, but wrong. They had ribs, potato salad, rice, white beans and sausage, smoked sausage, cookies.. it would have been very easy to go super fatboy on all of that food but I manged to eat like a normal person. It wasn't especially good so that helped. Logged everything I ate, came out to about 800 calories give or take. Didn't get hungry til about 8PM so ended my day with carrot slices and hummus.
down .6
Was really worried about stepping on the scale b/c of yesterday. Free lunch at work, company thanking us for helping with flood prevention and restoration efforts. They had Sullivan's cater it, but I assumed we'd get hamburgers/hotdogs like when they did a "tailgate" last year, but wrong. They had ribs, potato salad, rice, white beans and sausage, smoked sausage, cookies.. it would have been very easy to go super fatboy on all of that food but I manged to eat like a normal person. It wasn't especially good so that helped. Logged everything I ate, came out to about 800 calories give or take. Didn't get hungry til about 8PM so ended my day with carrot slices and hummus.
This post was edited on 10/22/16 at 8:27 am
Posted on 10/23/16 at 11:36 am to BRgetthenet
Cold brew coffee cleanse today
Posted on 10/23/16 at 11:52 am to BRgetthenet
At getmyperks.com slash New Orleans
Posted on 10/24/16 at 5:21 am to Paul Allen
Jacked up my left shoulder last chest day... Hitting up some chest today but have to leave the ego at home. Light weight high reps and finding shite that doesn't hurt so I can get some blood pumping in there.. May need to go see a doc soon
This post was edited on 10/24/16 at 5:33 am
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